Personal bests
10K
1:28:19
2009 · 14:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:54:39
April 18, 2026
- Place
- 18140
- Pace
- 18:27 /mi
- 10K1:59:14
April 20, 2024
- Place
- 16681
- Pace
- 19:11 /mi
- 10K1:54:47
April 23, 2022
- Place
- 11022
- Pace
- 18:28 /mi
- 10K1:56:42
June 3, 2021
- Place
- 3849
- Pace
- 18:47 /mi
- 10K1:55:31
September 26, 2020
- Place
- 2345
- Pace
- 18:35 /mi
- 10K2:00:23
April 13, 2019
- Place
- 18784
- Pace
- 19:22 /mi
- 10K2:02:18
April 14, 2018
- Place
- 19858
- Pace
- 19:41 /mi
- 10K1:53:32
April 1, 2017
- Place
- 19518
- Pace
- 18:16 /mi
- 10K1:52:55
April 9, 2016
- Place
- 21045
- Pace
- 18:10 /mi
- 10K1:50:05
March 28, 2015
- Place
- 23476
- Pace
- 17:43 /mi
- 10K1:42:55
March 29, 2014
- Place
- 23644
- Pace
- 16:34 /mi
- 10K1:47:16
April 13, 2013
- Place
- 27594
- Pace
- 17:16 /mi
- 10K1:37:40
March 31, 2012
- Place
- 26709
- Pace
- 15:43 /mi
- 10K1:36:07
April 2, 2011
- Place
- 26160
- Pace
- 15:28 /mi
- 10K1:37:53
March 27, 2010
- Place
- 24715
- Pace
- 15:45 /mi
- 10K1:28:19
March 28, 2009
- Place
- 19210
- Pace
- 14:13 /mi
- 10K1:37:01
April 5, 2008
- Place
- 19454
- Pace
- 15:37 /mi
- 10K1:36:26
March 31, 2007
- Place
- 16467
- Pace
- 15:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18140 | 1:54:39 | 18:27 /mi |
| Apr 20, 2024 | 10K | 16681 | 1:59:14 | 19:11 /mi |
| Apr 23, 2022 | 10K | 11022 | 1:54:47 | 18:28 /mi |
| Jun 3, 2021 | 10K | 3849 | 1:56:42 | 18:47 /mi |
| Sep 26, 2020 | 10K | 2345 | 1:55:31 | 18:35 /mi |
| Apr 13, 2019 | 10K | 18784 | 2:00:23 | 19:22 /mi |
| Apr 14, 2018 | 10K | 19858 | 2:02:18 | 19:41 /mi |
| Apr 1, 2017 | 10K | 19518 | 1:53:32 | 18:16 /mi |
| Apr 9, 2016 | 10K | 21045 | 1:52:55 | 18:10 /mi |
| Mar 28, 2015 | 10K | 23476 | 1:50:05 | 17:43 /mi |
| Mar 29, 2014 | 10K | 23644 | 1:42:55 | 16:34 /mi |
| Apr 13, 2013 | 10K | 27594 | 1:47:16 | 17:16 /mi |
| Mar 31, 2012 | 10K | 26709 | 1:37:40 | 15:43 /mi |
| Apr 2, 2011 | 10K | 26160 | 1:36:07 | 15:28 /mi |
| Mar 27, 2010 | 10K | 24715 | 1:37:53 | 15:45 /mi |
| Mar 28, 2009 | 10K | 19210 | 1:28:19 | 14:13 /mi |
| Apr 5, 2008 | 10K | 19454 | 1:37:01 | 15:37 /mi |
| Mar 31, 2007 | 10K | 16467 | 1:36:26 | 15:31 /mi |