Personal bests
Marathon
5:05:39
2002 · 11:39 /mi
10K
1:03:46
2003 · 10:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:16:42
March 29, 2014
- Place
- 17354
- Pace
- 12:21 /mi
- 10K1:03:46
March 29, 2003
- Place
- 3677
- Pace
- 10:16 /mi
- 2002 Suntrust Richmond Marathon5:05:39
November 9, 2002
- Place
- 2143
- Pace
- 11:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 17354 | 1:16:42 | 12:21 /mi |
| Mar 29, 2003 | 10K | 3677 | 1:03:46 | 10:16 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2143 | 5:05:39 | 11:39 /mi |