Personal bests
Marathon
4:59:48
2008 · 11:26 /mi
Half Marathon
1:56:44
2011 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:04:50
November 10, 2012
- Place
- 2923
- Pace
- 9:31 /mi
- 2011 McDonald's Half Marathon1:56:44
November 12, 2011
- Place
- 1855
- Pace
- 8:54 /mi
- 2008 SunTrust Richmond Marathon4:59:48
November 15, 2008
- Place
- 2176
- Pace
- 11:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2923 | 2:04:50 | 9:31 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1855 | 1:56:44 | 8:54 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2176 | 4:59:48 | 11:26 /mi |