Personal bests
Half Marathon
3:57:38
2016 · 18:08 /mi
10K
1:43:34
2015 · 16:40 /mi
8K
1:44:14
2015 · 20:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 American Family Fitness Half Marathon3:57:38
November 12, 2016
- Place
- 7335
- Pace
- 18:08 /mi
- 10K2:57:57
April 9, 2016
- Place
- 23088
- Pace
- 28:38 /mi
- 2015 HCA Va 8k1:44:14
November 14, 2015
- Place
- 2776
- Pace
- 20:58 /mi
- 10K1:43:34
March 28, 2015
- Place
- 22113
- Pace
- 16:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7335 | 3:57:38 | 18:08 /mi |
| Apr 9, 2016 | 10K | 23088 | 2:57:57 | 28:38 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2776 | 1:44:14 | 20:58 /mi |
| Mar 28, 2015 | 10K | 22113 | 1:43:34 | 16:40 /mi |