Personal bests
Half Marathon
1:49:53
2012 · 8:23 /mi
10K
52:23
2016 · 8:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:56:15
November 16, 2019
- Place
- 1879
- Pace
- 8:52 /mi
- 10K58:13
April 14, 2018
- Place
- 4150
- Pace
- 9:22 /mi
- 2017 Markel Richmond Half Marathon1:53:44
November 11, 2017
- Place
- 1401
- Pace
- 8:41 /mi
- 10K52:23
April 9, 2016
- Place
- 2967
- Pace
- 8:26 /mi
- 10K53:43
March 28, 2015
- Place
- 4021
- Pace
- 8:39 /mi
- 2014 American Family Fitness Half Marathon1:51:56
November 15, 2014
- Place
- 1555
- Pace
- 8:32 /mi
- 10K52:46
March 29, 2014
- Place
- 3853
- Pace
- 8:30 /mi
- 2012 American Family Fitness Half Marathon1:49:53
November 10, 2012
- Place
- 1186
- Pace
- 8:23 /mi
- 2009 McDonalds Half Marathon2:02:32
November 14, 2009
- Place
- 1884
- Pace
- 9:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1879 | 1:56:15 | 8:52 /mi |
| Apr 14, 2018 | 10K | 4150 | 58:13 | 9:22 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1401 | 1:53:44 | 8:41 /mi |
| Apr 9, 2016 | 10K | 2967 | 52:23 | 8:26 /mi |
| Mar 28, 2015 | 10K | 4021 | 53:43 | 8:39 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1555 | 1:51:56 | 8:32 /mi |
| Mar 29, 2014 | 10K | 3853 | 52:46 | 8:30 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1186 | 1:49:53 | 8:23 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1884 | 2:02:32 | 9:21 /mi |