Personal bests
Marathon
5:41:38
2019 · 13:02 /mi
Half Marathon
2:14:42
2008 · 10:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:41:38
November 16, 2019
- Place
- 3909
- Pace
- 13:02 /mi
- 2015 American Family Fitness Half Marathon2:24:06
November 14, 2015
- Place
- 5659
- Pace
- 11:00 /mi
- 2008 McDonalds Half Marathon2:14:42
November 15, 2008
- Place
- 2028
- Pace
- 10:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3909 | 5:41:38 | 13:02 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5659 | 2:24:06 | 11:00 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2028 | 2:14:42 | 10:17 /mi |