Personal bests
10K
1:42:42
2024 · 16:32 /mi
8K
1:16:29
2021 · 15:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:42:42
April 20, 2024
- Place
- 14199
- Pace
- 16:32 /mi
- 10K1:46:08
April 22, 2023
- Place
- 12165
- Pace
- 17:05 /mi
- 10K1:44:44
April 23, 2022
- Place
- 10113
- Pace
- 16:51 /mi
- 2021 Allianz Partners 8K1:16:29
November 13, 2021
- Place
- 1782
- Pace
- 15:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 14199 | 1:42:42 | 16:32 /mi |
| Apr 22, 2023 | 10K | 12165 | 1:46:08 | 17:05 /mi |
| Apr 23, 2022 | 10K | 10113 | 1:44:44 | 16:51 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1782 | 1:16:29 | 15:23 /mi |