Personal bests
Marathon
3:52:29
2000 · 8:52 /mi
8K
33:31
2001 · 6:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 NTELOS 8K38:13
November 9, 2002
- Place
- 471
- Pace
- 7:41 /mi
- 2001 NTELOS 8K33:31
November 10, 2001
- Place
- 239
- Pace
- 6:45 /mi
- 2000 Richmond Marathon3:52:29
November 18, 2000
- Place
- 770
- Pace
- 8:52 /mi
- 1999 Crestar Richmond Marathon3:55:36
November 13, 1999
- Place
- 643
- Pace
- 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 NTELOS 8K | 471 | 38:13 | 7:41 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 239 | 33:31 | 6:45 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 770 | 3:52:29 | 8:52 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 643 | 3:55:36 | 8:59 /mi |