The Vault

Personal bests

10K

54:28

2013 · 8:46 /mi

10K2 finishes · best 54:28 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5578	54:28	8:46 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5520	54:37	8:47 /mi