Personal bests
Half Marathon
2:16:15
2025 · 10:24 /mi
10K
1:02:29
2025 · 10:03 /mi
8K
48:10
2022 · 9:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:16:15
November 15, 2025
- Place
- 4656
- Pace
- 10:24 /mi
- 10K1:02:29
April 12, 2025
- Place
- 6062
- Pace
- 10:03 /mi
- 2024 CarMax Richmond Half Marathon2:31:06
November 16, 2024
- Place
- 6235
- Pace
- 11:32 /mi
- 10K1:05:43
April 20, 2024
- Place
- 6914
- Pace
- 10:35 /mi
- 2023 CarMax Richmond Half Marathon2:19:08
November 11, 2023
- Place
- 4665
- Pace
- 10:37 /mi
- 2022 VCU Health Richmond 8k48:10
November 12, 2022
- Place
- 849
- Pace
- 9:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4656 | 2:16:15 | 10:24 /mi |
| Apr 12, 2025 | 10K | 6062 | 1:02:29 | 10:03 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6235 | 2:31:06 | 11:32 /mi |
| Apr 20, 2024 | 10K | 6914 | 1:05:43 | 10:35 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4665 | 2:19:08 | 10:37 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 849 | 48:10 | 9:41 /mi |