Personal bests
Marathon
3:54:56
2003 · 8:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2004 SunTrust Richmond Marathon3:58:33
November 13, 2004
- Place
- 1342
- Pace
- 9:06 /mi
- 2003 Suntrust Richmond Marathon3:54:56
November 15, 2003
- Place
- 1094
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1342 | 3:58:33 | 9:06 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1094 | 3:54:56 | 8:58 /mi |