PHILIP BENNINGHOVE

3 races in the archive

Personal bests

10K

1:17:18

2018 · 12:26 /mi

Progression

10K3 finishes · best 1:17:18 in 2018 · latest 1:55:04 in 2022
1:40:002018201920222018 10K — 1:17:181:17:182019 10K — 1:25:592022 10K — 1:55:04

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
13:2016:40Start–5K5K–Finish2022 · Start to 5K · 18:37 /mi2022 · 5K to Finish · 18:25 /mi20222019 · Start to 5K · 14:18 /mi2019 · 5K to Finish · 13:22 /mi20192018 · Start to 5K · 12:47 /mi2018 · 5K to Finish · 12:05 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history