Personal bests
Half Marathon
2:07:41
2015 · 9:44 /mi
10K
55:47
2009 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:07:41
November 14, 2015
- Place
- 3800
- Pace
- 9:44 /mi
- 10K59:09
April 13, 2013
- Place
- 8979
- Pace
- 9:31 /mi
- 10K58:08
March 31, 2012
- Place
- 9305
- Pace
- 9:21 /mi
- 10K56:48
March 27, 2010
- Place
- 7876
- Pace
- 9:08 /mi
- 2009 McDonalds Half Marathon2:15:34
November 14, 2009
- Place
- 3149
- Pace
- 10:20 /mi
- 10K55:47
March 28, 2009
- Place
- 6279
- Pace
- 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3800 | 2:07:41 | 9:44 /mi |
| Apr 13, 2013 | 10K | 8979 | 59:09 | 9:31 /mi |
| Mar 31, 2012 | 10K | 9305 | 58:08 | 9:21 /mi |
| Mar 27, 2010 | 10K | 7876 | 56:48 | 9:08 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3149 | 2:15:34 | 10:20 /mi |
| Mar 28, 2009 | 10K | 6279 | 55:47 | 8:59 /mi |