SUSAN CADOW

2 races in the archive

Personal bests

10K

2:04:52

2025 · 20:06 /mi

Progression

10K2 finishes · best 2:04:52 in 2025 — their most recent
2:05:002:05:20202420252024 10K — 2:05:222025 10K — 2:04:522:04:52

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
19:1020:0020:50Start–5K5K–Finish2025 · Start to 5K · 19:32 /mi2025 · 5K to Finish · 20:40 /mi20252024 · Start to 5K · 20:59 /mi2024 · 5K to Finish · 19:22 /mi2024

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history