The Vault

Personal bests

10K

57:13

2011 · 9:12 /mi

10K4 finishes · best 57:13 in 2011 · latest 1:10:09 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	14581	1:10:09	11:17 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	14417	1:07:13	10:49 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	11918	1:01:24	9:53 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8292	57:13	9:12 /mi