Personal bests
10K
1:18:05
2010 · 12:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:31
April 12, 2025
- Place
- 13597
- Pace
- 15:32 /mi
- 10K1:58:49
April 23, 2022
- Place
- 11400
- Pace
- 19:07 /mi
- 10K2:17:46
April 14, 2018
- Place
- 20859
- Pace
- 22:10 /mi
- 10K2:16:16
April 1, 2017
- Place
- 21578
- Pace
- 21:56 /mi
- 10K2:11:16
April 9, 2016
- Place
- 22714
- Pace
- 21:08 /mi
- 10K1:40:14
April 13, 2013
- Place
- 25795
- Pace
- 16:08 /mi
- 10K1:49:47
March 31, 2012
- Place
- 29821
- Pace
- 17:40 /mi
- 10K1:25:28
April 2, 2011
- Place
- 23254
- Pace
- 13:45 /mi
- 10K1:18:05
March 27, 2010
- Place
- 19639
- Pace
- 12:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13597 | 1:36:31 | 15:32 /mi |
| Apr 23, 2022 | 10K | 11400 | 1:58:49 | 19:07 /mi |
| Apr 14, 2018 | 10K | 20859 | 2:17:46 | 22:10 /mi |
| Apr 1, 2017 | 10K | 21578 | 2:16:16 | 21:56 /mi |
| Apr 9, 2016 | 10K | 22714 | 2:11:16 | 21:08 /mi |
| Apr 13, 2013 | 10K | 25795 | 1:40:14 | 16:08 /mi |
| Mar 31, 2012 | 10K | 29821 | 1:49:47 | 17:40 /mi |
| Apr 2, 2011 | 10K | 23254 | 1:25:28 | 13:45 /mi |
| Mar 27, 2010 | 10K | 19639 | 1:18:05 | 12:34 /mi |