Personal bests
Half Marathon
1:53:09
2013 · 8:38 /mi
10K
50:48
2014 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:24
March 28, 2015
- Place
- 5627
- Pace
- 9:05 /mi
- 10K50:48
March 29, 2014
- Place
- 2923
- Pace
- 8:11 /mi
- 2013 American Family Fitness Half Marathon1:53:09
November 16, 2013
- Place
- 2266
- Pace
- 8:38 /mi
- 10K51:12
April 13, 2013
- Place
- 3581
- Pace
- 8:14 /mi
- 2012 American Family Fitness Half Marathon2:14:47
November 10, 2012
- Place
- 4161
- Pace
- 10:17 /mi
- 10K1:02:30
March 31, 2012
- Place
- 12764
- Pace
- 10:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 5627 | 56:24 | 9:05 /mi |
| Mar 29, 2014 | 10K | 2923 | 50:48 | 8:11 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2266 | 1:53:09 | 8:38 /mi |
| Apr 13, 2013 | 10K | 3581 | 51:12 | 8:14 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4161 | 2:14:47 | 10:17 /mi |
| Mar 31, 2012 | 10K | 12764 | 1:02:30 | 10:04 /mi |