Personal bests
Half Marathon
2:52:35
2013 · 13:10 /mi
10K
1:11:17
2013 · 11:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:05
March 28, 2015
- Place
- 15960
- Pace
- 12:15 /mi
- 2014 American Family Fitness Half Marathon3:05:46
November 15, 2014
- Place
- 7979
- Pace
- 14:10 /mi
- 10K1:17:49
March 29, 2014
- Place
- 17720
- Pace
- 12:31 /mi
- 2013 American Family Fitness Half Marathon2:52:35
November 16, 2013
- Place
- 7008
- Pace
- 13:10 /mi
- 10K1:11:17
April 13, 2013
- Place
- 16716
- Pace
- 11:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 15960 | 1:16:05 | 12:15 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7979 | 3:05:46 | 14:10 /mi |
| Mar 29, 2014 | 10K | 17720 | 1:17:49 | 12:31 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7008 | 2:52:35 | 13:10 /mi |
| Apr 13, 2013 | 10K | 16716 | 1:11:17 | 11:28 /mi |