The Vault

Personal bests

10K

1:40:48

2015 · 16:13 /mi

10K2 finishes · best 1:40:48 in 2015 · latest 2:05:02 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	14250	2:05:02	20:07 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	21570	1:40:48	16:13 /mi