Personal bests
Half Marathon
1:54:59
2019 · 8:46 /mi
10K
49:33
2013 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:39
April 18, 2026
- Place
- 4312
- Pace
- 9:36 /mi
- 2019 Markel Richmond Half Marathon1:54:59
November 16, 2019
- Place
- 2398
- Pace
- 8:46 /mi
- 10K53:39
March 29, 2014
- Place
- 4333
- Pace
- 8:38 /mi
- 10K49:33
April 13, 2013
- Place
- 2734
- Pace
- 7:58 /mi
- 10K51:22
March 31, 2012
- Place
- 4352
- Pace
- 8:16 /mi
- 10K53:13
April 2, 2011
- Place
- 5276
- Pace
- 8:34 /mi
- 10K49:33
March 27, 2010
- Place
- 3081
- Pace
- 7:58 /mi
- 10K52:02
March 28, 2009
- Place
- 3942
- Pace
- 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4312 | 59:39 | 9:36 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2398 | 1:54:59 | 8:46 /mi |
| Mar 29, 2014 | 10K | 4333 | 53:39 | 8:38 /mi |
| Apr 13, 2013 | 10K | 2734 | 49:33 | 7:58 /mi |
| Mar 31, 2012 | 10K | 4352 | 51:22 | 8:16 /mi |
| Apr 2, 2011 | 10K | 5276 | 53:13 | 8:34 /mi |
| Mar 27, 2010 | 10K | 3081 | 49:33 | 7:58 /mi |
| Mar 28, 2009 | 10K | 3942 | 52:02 | 8:22 /mi |