The Vault

Personal bests

10K

54:47

2010 · 8:49 /mi

10K2 finishes · best 54:47 in 2010 · latest 56:22 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6955	56:22	9:04 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6358	54:47	8:49 /mi