Personal bests
10K
50:38
2015 · 8:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K50:38
March 28, 2015
- Place
- 2560
- Pace
- 8:09 /mi
- 10K52:40
March 29, 2014
- Place
- 3799
- Pace
- 8:29 /mi
- 10K53:35
March 31, 2012
- Place
- 5869
- Pace
- 8:37 /mi
- 10K55:28
April 2, 2011
- Place
- 6963
- Pace
- 8:56 /mi
- 10K1:29:14
April 5, 2008
- Place
- 18060
- Pace
- 14:22 /mi
- 10K1:06:19
March 31, 2007
- Place
- 10423
- Pace
- 10:40 /mi
- 10K1:15:37
April 1, 2006
- Place
- 10139
- Pace
- 12:10 /mi