Personal bests
Half Marathon
1:56:44
2009 · 8:54 /mi
10K
53:05
2009 · 8:33 /mi
8K
40:26
2013 · 8:08 /mi
Race history
- 2013 HCA Va 8k40:26
November 16, 2013
- Place
- 356
- Pace
- 8:08 /mi
- 2009 McDonalds Half Marathon1:56:44
November 14, 2009
- Place
- 1346
- Pace
- 8:54 /mi
- 10K53:05
March 28, 2009
- Place
- 4555
- Pace
- 8:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 356 | 40:26 | 8:08 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1346 | 1:56:44 | 8:54 /mi |
| Mar 28, 2009 | 10K | 4555 | 53:05 | 8:33 /mi |