Personal bests
10K
1:01:16
2009 · 9:52 /mi
8K
45:25
2007 · 9:08 /mi
Race history
- 10K1:01:16
March 28, 2009
- Place
- 9869
- Pace
- 9:52 /mi
- 2007 NTELOS 8k45:25
November 10, 2007
- Place
- 1328
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 9869 | 1:01:16 | 9:52 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1328 | 45:25 | 9:08 /mi |