Personal bests
Marathon
4:08:42
2019 · 9:29 /mi
Half Marathon
1:49:27
2018 · 8:21 /mi
10K
50:41
2022 · 8:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:41
April 23, 2022
- Place
- 1261
- Pace
- 8:09 /mi
- 2019 VCU Health Richmond Marathon4:08:42
November 16, 2019
- Place
- 1762
- Pace
- 9:29 /mi
- 10K52:41
April 13, 2019
- Place
- 2427
- Pace
- 8:29 /mi
- 2018 Markel Richmond Half Marathon1:49:27
November 10, 2018
- Place
- 1342
- Pace
- 8:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 1261 | 50:41 | 8:09 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1762 | 4:08:42 | 9:29 /mi |
| Apr 13, 2019 | 10K | 2427 | 52:41 | 8:29 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1342 | 1:49:27 | 8:21 /mi |