The Vault

Personal bests

10K

1:12:10

2008 · 11:37 /mi

10K2 finishes · best 1:12:10 in 2008 · latest 1:24:58 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	12342	1:24:58	13:40 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	14150	1:12:10	11:37 /mi