Personal bests
10K
54:39
2012 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:43
April 12, 2025
- Place
- 3967
- Pace
- 9:08 /mi
- 10K58:56.3
April 20, 2024
- Place
- 4548
- Pace
- 9:29 /mi
- 10K57:42
April 22, 2023
- Place
- 3199
- Pace
- 9:17 /mi
- 10K1:34:10
April 23, 2022
- Place
- 9129
- Pace
- 15:09 /mi
- 10K56:13
March 29, 2014
- Place
- 5881
- Pace
- 9:03 /mi
- 10K54:39
March 31, 2012
- Place
- 6614
- Pace
- 8:48 /mi
- 10K1:05:34
April 2, 2011
- Place
- 14706
- Pace
- 10:33 /mi
- 10K1:26:25
March 27, 2010
- Place
- 21840
- Pace
- 13:54 /mi