The Vault

Personal bests

10K

46:12

2007 · 7:26 /mi

10K2 finishes · best 46:12 in 2007 · latest 1:02:29 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	9795	1:02:29	10:03 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1067	46:12	7:26 /mi