The Vault

Personal bests

10K

55:12

2010 · 8:53 /mi

10K4 finishes · best 55:12 in 2010 · latest 1:01:25 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	9496	1:01:25	9:53 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	9283	58:07	9:21 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9168	58:20	9:23 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6662	55:12	8:53 /mi