Personal bests
10K
1:00:07
2005 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:17
April 1, 2017
- Place
- 19770
- Pace
- 18:33 /mi
- 10K1:17:48
April 9, 2016
- Place
- 14388
- Pace
- 12:31 /mi
- 10K1:38:29
April 13, 2013
- Place
- 25298
- Pace
- 15:51 /mi
- 10K1:46:11
March 31, 2012
- Place
- 28949
- Pace
- 17:05 /mi
- 10K1:02:53
April 2, 2011
- Place
- 12790
- Pace
- 10:07 /mi
- 10K1:04:56
March 27, 2010
- Place
- 13748
- Pace
- 10:27 /mi
- 10K1:00:07
April 9, 2005
- Place
- 5364
- Pace
- 9:40 /mi
- 10K1:04:43
March 27, 2004
- Place
- 5833
- Pace
- 10:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 19770 | 1:55:17 | 18:33 /mi |
| Apr 9, 2016 | 10K | 14388 | 1:17:48 | 12:31 /mi |
| Apr 13, 2013 | 10K | 25298 | 1:38:29 | 15:51 /mi |
| Mar 31, 2012 | 10K | 28949 | 1:46:11 | 17:05 /mi |
| Apr 2, 2011 | 10K | 12790 | 1:02:53 | 10:07 /mi |
| Mar 27, 2010 | 10K | 13748 | 1:04:56 | 10:27 /mi |
| Apr 9, 2005 | 10K | 5364 | 1:00:07 | 9:40 /mi |
| Mar 27, 2004 | 10K | 5833 | 1:04:43 | 10:25 /mi |