Personal bests
Marathon
3:07:44
2013 · 7:10 /mi
10K
34:42
2010 · 5:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 Anthem Richmond Marathon3:07:44
November 16, 2013
- Place
- 163
- Pace
- 7:10 /mi
- 10K34:42
March 27, 2010
- Place
- 39
- Pace
- 5:35 /mi
- 10K39:15
March 28, 2009
- Place
- 169
- Pace
- 6:19 /mi
- 10K37:58
April 5, 2008
- Place
- 83
- Pace
- 6:07 /mi
- 10K46:53
March 31, 2007
- Place
- 1259
- Pace
- 7:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 163 | 3:07:44 | 7:10 /mi |
| Mar 27, 2010 | 10K | 39 | 34:42 | 5:35 /mi |
| Mar 28, 2009 | 10K | 169 | 39:15 | 6:19 /mi |
| Apr 5, 2008 | 10K | 83 | 37:58 | 6:07 /mi |
| Mar 31, 2007 | 10K | 1259 | 46:53 | 7:33 /mi |