Personal bests
10K
1:49:49
2004 · 17:40 /mi
8K
57:02
2004 · 11:28 /mi
Race history
- 2004 NTELOS 8K57:02
November 13, 2004
- Place
- 2515
- Pace
- 11:28 /mi
- 10K1:49:49
March 27, 2004
- Place
- 10844
- Pace
- 17:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2515 | 57:02 | 11:28 /mi |
| Mar 27, 2004 | 10K | 10844 | 1:49:49 | 17:40 /mi |