Personal bests
Half Marathon
1:55:45
2008 · 8:50 /mi
10K
53:15
2007 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:28:44
November 16, 2024
- Place
- 6929
- Pace
- 11:21 /mi
- 2008 McDonalds Half Marathon1:55:45
November 15, 2008
- Place
- 751
- Pace
- 8:50 /mi
- 10K53:15
March 31, 2007
- Place
- 3854
- Pace
- 8:34 /mi
- 10K54:56
April 1, 2006
- Place
- 3214
- Pace
- 8:50 /mi
- 10K1:01:03
April 9, 2005
- Place
- 5692
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6929 | 2:28:44 | 11:21 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 751 | 1:55:45 | 8:50 /mi |
| Mar 31, 2007 | 10K | 3854 | 53:15 | 8:34 /mi |
| Apr 1, 2006 | 10K | 3214 | 54:56 | 8:50 /mi |
| Apr 9, 2005 | 10K | 5692 | 1:01:03 | 9:50 /mi |