Personal bests
10K
1:06:10
2009 · 10:39 /mi
8K
57:06
2006 · 11:29 /mi
Race history
- 10K1:06:10
March 28, 2009
- Place
- 12668
- Pace
- 10:39 /mi
- 2006 NTELOS 8K57:06
November 11, 2006
- Place
- 3183
- Pace
- 11:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 12668 | 1:06:10 | 10:39 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3183 | 57:06 | 11:29 /mi |