Personal bests
10K
1:11:40
2004 · 11:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:37:54
March 29, 2014
- Place
- 22702
- Pace
- 15:45 /mi
- 10K1:29:13
April 13, 2013
- Place
- 22978
- Pace
- 14:21 /mi
- 10K1:26:46
March 31, 2007
- Place
- 15029
- Pace
- 13:58 /mi
- 10K1:14:13
April 1, 2006
- Place
- 9867
- Pace
- 11:57 /mi
- 10K1:13:11
April 9, 2005
- Place
- 8533
- Pace
- 11:47 /mi
- 10K1:11:40
March 27, 2004
- Place
- 7329
- Pace
- 11:32 /mi
- 10K1:13:43
March 29, 2003
- Place
- 5104
- Pace
- 11:52 /mi