The Vault

Personal bests

10K

53:20

2015 · 8:35 /mi

10K5 finishes · best 53:20 in 2015 · latest 58:40 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	6199	58:40	9:26 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	3819	53:20	8:35 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	8785	1:00:22	9:43 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8597	57:13	9:12 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	11260	1:00:54	9:48 /mi