Personal bests
Half Marathon
1:45:07
2008 · 8:01 /mi
10K
46:23
2009 · 7:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K46:52
March 27, 2010
- Place
- 1782
- Pace
- 7:33 /mi
- 10K46:23
March 28, 2009
- Place
- 1347
- Pace
- 7:28 /mi
- 2008 McDonalds Half Marathon1:45:07
November 15, 2008
- Place
- 362
- Pace
- 8:01 /mi
- 10K49:00
April 5, 2008
- Place
- 2027
- Pace
- 7:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 1782 | 46:52 | 7:33 /mi |
| Mar 28, 2009 | 10K | 1347 | 46:23 | 7:28 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 362 | 1:45:07 | 8:01 /mi |
| Apr 5, 2008 | 10K | 2027 | 49:00 | 7:53 /mi |