Personal bests
10K
56:31
2023 · 9:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:05.1
April 20, 2024
- Place
- 4609
- Pace
- 9:31 /mi
- 10K56:31
April 22, 2023
- Place
- 2821
- Pace
- 9:06 /mi
- 10K59:54
April 23, 2022
- Place
- 3472
- Pace
- 9:38 /mi
- 10K1:17:07
April 14, 2018
- Place
- 11310
- Pace
- 12:25 /mi
- 10K1:17:21
April 1, 2017
- Place
- 12712
- Pace
- 12:27 /mi
- 10K1:08:16
April 9, 2016
- Place
- 11137
- Pace
- 10:59 /mi
- 10K1:19:36
April 13, 2013
- Place
- 20189
- Pace
- 12:49 /mi