The Vault

Personal bests

10K

46:40

2014 · 7:31 /mi

10K2 finishes · best 46:40 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1328	46:40	7:31 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1775	47:24	7:38 /mi