Personal bests
10K
45:41
2014 · 7:21 /mi
8K
35:35
2002 · 7:09 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 1083 | 45:41 | 7:21 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 226 | 35:35 | 7:09 /mi |
2 races in the archive
10K
45:41
2014 · 7:21 /mi
8K
35:35
2002 · 7:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 1083 | 45:41 | 7:21 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 226 | 35:35 | 7:09 /mi |