Personal bests
Marathon
4:41:43
2016 · 10:45 /mi
Half Marathon
2:10:29
2013 · 9:57 /mi
10K
56:29
2012 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:24:34
November 16, 2019
- Place
- 5779
- Pace
- 11:02 /mi
- 2016 Anthem Richmond Marathon4:41:43
November 12, 2016
- Place
- 2654
- Pace
- 10:45 /mi
- 2015 Anthem Richmond Marathon4:45:54
November 14, 2015
- Place
- 3012
- Pace
- 10:54 /mi
- 2014 Anthem Richmond Marathon4:42:35
November 15, 2014
- Place
- 3213
- Pace
- 10:47 /mi
- 2013 American Family Fitness Half Marathon2:10:29
November 16, 2013
- Place
- 3908
- Pace
- 9:57 /mi
- 2012 American Family Fitness Half Marathon2:12:16
November 10, 2012
- Place
- 3844
- Pace
- 10:05 /mi
- 10K56:29
March 31, 2012
- Place
- 8029
- Pace
- 9:05 /mi
- 2011 McDonald's Half Marathon2:23:15
November 12, 2011
- Place
- 4901
- Pace
- 10:56 /mi
- 10K1:02:16
April 2, 2011
- Place
- 12341
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5779 | 2:24:34 | 11:02 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2654 | 4:41:43 | 10:45 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3012 | 4:45:54 | 10:54 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3213 | 4:42:35 | 10:47 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3908 | 2:10:29 | 9:57 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3844 | 2:12:16 | 10:05 /mi |
| Mar 31, 2012 | 10K | 8029 | 56:29 | 9:05 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4901 | 2:23:15 | 10:56 /mi |
| Apr 2, 2011 | 10K | 12341 | 1:02:16 | 10:01 /mi |