The Vault

Personal bests

10K

1:01:06

2016 · 9:50 /mi

Progression

10K4 finishes · best 1:01:06 in 2016 · latest 1:01:30 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history

10K1:01:30
April 1, 2017
Place
6928
Pace
9:54 /mi
10K1:01:06
April 9, 2016
Place
7681
Pace
9:50 /mi
10K1:03:40
March 28, 2015
Place
10209
Pace
10:15 /mi
10K1:17:52
March 31, 2012
Place
21066
Pace
12:32 /mi

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	6928	1:01:30	9:54 /mi
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	7681	1:01:06	9:50 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	10209	1:03:40	10:15 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	21066	1:17:52	12:32 /mi