Personal bests
10K
1:40:49
2010 · 16:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:19:07
April 1, 2017
- Place
- 21653
- Pace
- 22:23 /mi
- 10K1:57:09
April 9, 2016
- Place
- 21607
- Pace
- 18:51 /mi
- 10K2:10:57
March 28, 2015
- Place
- 25881
- Pace
- 21:04 /mi
- 10K1:56:31
March 29, 2014
- Place
- 25949
- Pace
- 18:45 /mi
- 10K2:06:29
April 13, 2013
- Place
- 31227
- Pace
- 20:21 /mi
- 10K1:59:57
March 31, 2012
- Place
- 31723
- Pace
- 19:18 /mi
- 10K1:47:05
April 2, 2011
- Place
- 29111
- Pace
- 17:14 /mi
- 10K1:40:49
March 27, 2010
- Place
- 25446
- Pace
- 16:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 21653 | 2:19:07 | 22:23 /mi |
| Apr 9, 2016 | 10K | 21607 | 1:57:09 | 18:51 /mi |
| Mar 28, 2015 | 10K | 25881 | 2:10:57 | 21:04 /mi |
| Mar 29, 2014 | 10K | 25949 | 1:56:31 | 18:45 /mi |
| Apr 13, 2013 | 10K | 31227 | 2:06:29 | 20:21 /mi |
| Mar 31, 2012 | 10K | 31723 | 1:59:57 | 19:18 /mi |
| Apr 2, 2011 | 10K | 29111 | 1:47:05 | 17:14 /mi |
| Mar 27, 2010 | 10K | 25446 | 1:40:49 | 16:13 /mi |