The Vault

Personal bests

10K

55:45

2003 · 8:58 /mi

10K3 finishes · best 55:45 in 2003 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2078	55:45	8:58 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2720	58:23	9:24 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2427	58:48	9:28 /mi