Personal bests
10K
1:43:10
2015 · 16:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:07:03
April 22, 2023
- Place
- 14407
- Pace
- 20:27 /mi
- 10K2:05:17
April 23, 2022
- Place
- 11799
- Pace
- 20:10 /mi
- 10K1:59:26
April 13, 2019
- Place
- 18697
- Pace
- 19:13 /mi
- 10K2:08:02
April 14, 2018
- Place
- 20367
- Pace
- 20:36 /mi
- 10K2:06:19
April 1, 2017
- Place
- 21001
- Pace
- 20:20 /mi
- 10K1:52:14
April 9, 2016
- Place
- 20930
- Pace
- 18:04 /mi
- 10K1:43:10
March 28, 2015
- Place
- 22027
- Pace
- 16:36 /mi
- 10K1:54:57
March 29, 2014
- Place
- 25743
- Pace
- 18:30 /mi
- 10K2:20:24
April 13, 2013
- Place
- 31843
- Pace
- 22:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 14407 | 2:07:03 | 20:27 /mi |
| Apr 23, 2022 | 10K | 11799 | 2:05:17 | 20:10 /mi |
| Apr 13, 2019 | 10K | 18697 | 1:59:26 | 19:13 /mi |
| Apr 14, 2018 | 10K | 20367 | 2:08:02 | 20:36 /mi |
| Apr 1, 2017 | 10K | 21001 | 2:06:19 | 20:20 /mi |
| Apr 9, 2016 | 10K | 20930 | 1:52:14 | 18:04 /mi |
| Mar 28, 2015 | 10K | 22027 | 1:43:10 | 16:36 /mi |
| Mar 29, 2014 | 10K | 25743 | 1:54:57 | 18:30 /mi |
| Apr 13, 2013 | 10K | 31843 | 2:20:24 | 22:36 /mi |