Personal bests
8K
49:59
2024 · 10:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k49:59
November 16, 2024
- Place
- 1338
- Pace
- 10:03 /mi
- 2023 VCU Health Richmond 8k58:36
November 11, 2023
- Place
- 1924
- Pace
- 11:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1338 | 49:59 | 10:03 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1924 | 58:36 | 11:47 /mi |