Personal bests
Marathon
4:30:32
2019 · 10:19 /mi
Half Marathon
1:55:38
2014 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:30:32
November 16, 2019
- Place
- 2508
- Pace
- 10:19 /mi
- 2017 Markel Richmond Half Marathon2:01:58
November 11, 2017
- Place
- 3314
- Pace
- 9:18 /mi
- 2016 American Family Fitness Half Marathon2:05:43
November 12, 2016
- Place
- 2776
- Pace
- 9:35 /mi
- 2014 American Family Fitness Half Marathon1:55:38
November 15, 2014
- Place
- 1890
- Pace
- 8:49 /mi
- 2013 American Family Fitness Half Marathon2:03:04
November 16, 2013
- Place
- 3083
- Pace
- 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2508 | 4:30:32 | 10:19 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3314 | 2:01:58 | 9:18 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2776 | 2:05:43 | 9:35 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1890 | 1:55:38 | 8:49 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3083 | 2:03:04 | 9:23 /mi |