TOM KUSHINKA

11 races in the archive

Personal bests

Half Marathon

1:43:13

2009 · 7:52 /mi

10K

45:55

2010 · 7:23 /mi

Progression

Half Marathon5 finishes · best 1:43:13 in 2009 · latest 1:45:22 in 2013
1:43:201:45:001:46:40200820092011201220132008 2008 McDonalds Half Marathon — 1:46:282009 2009 McDonalds Half Marathon — 1:43:131:43:132011 2011 McDonald's Half Marathon — 1:46:142012 2012 American Family Fitness Half Marathon — 1:45:362013 2013 American Family Fitness Half Marathon — 1:45:22

Lower on the chart is faster — a line falling to the right means improvement.

10K6 finishes · best 45:55 in 2010 · latest 49:33 in 2014
46:4048:2050:002009201020112012201320142009 10K — 46:392010 10K — 45:5545:552011 10K — 48:072012 10K — 48:122013 10K — 47:462014 10K — 49:33

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment5 of 5 editions shown
7:508:008:108:20Start–10K10K–Finish2013 · Start to 10K · 7:52 /mi2013 · 10K to Finish · 8:11 /mi20132012 · Start to 10K · 7:59 /mi2012 · 10K to Finish · 8:08 /mi20122011 · Start to 10K · 7:56 /mi2011 · 10K to Finish · 8:16 /mi20112009 · Start to 10K · 7:55 /mi2009 · 10K to Finish · 7:50 /mi20092008 · Start to 10K · 7:53 /mi2008 · 10K to Finish · 8:20 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history