Personal bests
Marathon
5:00:40
2019 · 11:28 /mi
Half Marathon
2:34:21
2023 · 11:46 /mi
10K
1:09:10
2019 · 11:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:34:21
November 11, 2023
- Place
- 5881
- Pace
- 11:46 /mi
- 2022 CarMax Richmond Half Marathon2:36:24
November 12, 2022
- Place
- 5224
- Pace
- 11:56 /mi
- 2019 VCU Health Richmond Marathon5:00:40
November 16, 2019
- Place
- 3307
- Pace
- 11:28 /mi
- 10K1:09:10
April 13, 2019
- Place
- 9223
- Pace
- 11:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5881 | 2:34:21 | 11:46 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5224 | 2:36:24 | 11:56 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3307 | 5:00:40 | 11:28 /mi |
| Apr 13, 2019 | 10K | 9223 | 1:09:10 | 11:08 /mi |