Personal bests
Marathon
4:34:00
2013 · 10:27 /mi
10K
1:14:17
2013 · 11:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon4:34:00
November 16, 2013
- Place
- 2710
- Pace
- 10:27 /mi
- 10K1:14:17
April 13, 2013
- Place
- 18146
- Pace
- 11:57 /mi
- 10K1:15:53
March 31, 2012
- Place
- 20346
- Pace
- 12:13 /mi
- 2006 SunTrust Richmond Marathon5:36:49
November 11, 2006
- Place
- 2585
- Pace
- 12:51 /mi
- 2005 SunTrust Richmond Marathon5:17:41
November 12, 2005
- Place
- 3079
- Pace
- 12:07 /mi
- 2003 Suntrust Richmond Marathon4:53:09
November 15, 2003
- Place
- 2322
- Pace
- 11:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2710 | 4:34:00 | 10:27 /mi |
| Apr 13, 2013 | 10K | 18146 | 1:14:17 | 11:57 /mi |
| Mar 31, 2012 | 10K | 20346 | 1:15:53 | 12:13 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2585 | 5:36:49 | 12:51 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3079 | 5:17:41 | 12:07 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2322 | 4:53:09 | 11:11 /mi |